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• Post #4505815

  Retreat Caturday Three Good Things 1. Being told that “i look young enough to be back in college” first thing in the morning made me smile 2. While walking to the retreat location, i made a squirrel buddy 3. Had a fab time at retreat day 1 #ThreeGoodThings #3goodthings #gratitude

• Post #4474257

  Porkchop Sunday Three Good Things 1. did an one minute plank 2. visited a friend who’s moving. her dog, Porkchop, adores me 3. @Bwee@meow.social and @WahFo@meow.social gifted me a wonderful bday gift. thank you 🫂😘💙💙💙 #ThreeGoodThings #3goodthings #gratitude

• Post #4453572

  International Caturday Three Good Things 1. slow morning caturday 2. celebrated a good friend’s birthday party 3. good weather and no smoke #ThreeGoodThings #3goodthings #gratitude

• Post #4398881

  Check-in Wednesday Three Good Things 1. another 2 mile in 20 minutes run this morning 2. being told i have business acum by my career coach 3. chatting with new folks and catching up with old friends #ThreeGoodThings #3goodthings #gratitude

• Post #4385803

  AQ150 Tuesday Three Good Things 1. ran at the gym (AQ112) 2. good therapy session (AQ 150) 3. pamcakes for dinner (AQ 140) #ThreeGoodThings #3goodthings #gratitude

• Post #4336133

  Fix-it Sunday Three Good Things 1. fixed a sink in my house 2. cawked the kitchen cracks 3. continued work on the buzzy drywall fiasco #ThreeGoodThings #3goodthings #gratitude

• Post #4294966

  Plugging My Holes Friday Three Good Things 1. a friend hired me to write and edit some docs 2. learned how to patch drywall. all the holes of the yellow jacket issue are plugged 3. good chat with my friend andrea #ThreeGoodThings #3goodthings #gratitude (and all words were chosen deliberately)

• Post #4260015

  Exterminator Thorsday Three Good Things 1. my trials with the yellow jackets surprised my exterminator. he was great and told me some preventative stuff to do 2. quickie run in between gathering supplies from Homey Deeps (aka home depot) 3. brought a friend over to help me cleanse and bless the house i can feel a change #ThreeGoodThings #3goodthings #gratitude

• Post #4222813

  Clean teefs Wednesday Three Good Things 1. last dental cleaning from the dentist i’ve been with for 26 years. so bittersweet 2. got my #tarot read by my good friend Courtney 3. worked through my revised business proposal with my divorce career therapist. she loved what i had and i need to present it to the next mediation session in september #ThreeGoodThings #3goodthings #gratitude

• Post #4179773

  How Did… Hell Tuesday Three Good Things 1. wanting to sleep in yet waking up at 6am to run for 30 minutes 2. therapy 🙌🏼 3. learning how to install and remove a shower head #ThreeGoodThings #3goodthings #gratitude

• Post #4152048

  My House is Haunted Monday Three Good Things 1. ran 5k in 31mins, while driving home i watched a squirrel use the highway system (wires) to cross the people street. 2. reading #tarot with a client who never had one done. 3. working on my tarot biz plan. #ThreeGoodThings #3goodthings #gratitude

• Post #4118618

  Bunday Three Good Things 1. woke early to feed the kitties next door 2. good exercise again with my trainer friend 3. taking the day off from cardio, checking my cell phone, and doing what i can to relax and reclaim my peace #ThreeGoodThings #3goodthings #gratitude

• Post #4099785

  Cool Cat Caturday Three Good Things 1. finding a cute storage box for five mini #tarot decks 2. meeting a friend at the store where they found all sorts of items for their house 3. took a short 6.25km hike and did it in 1 hour 22 minutes #ThreeGoodThings #3goodthings #gratitude

• Post #4045793

  Fucking Hell Thorsday Three Things 1. ran 2.3 miles in 23 minutes. twirled my baton for a bit. 2. a company van ran into my car. it’ll need significant body and paint work. i’m hoping they cover all the costs. today is fired from it all 3. had a good call with my career coach. changing the game plan to self-employed me: tarot, creative writing help (ghost writing, editing, coaching). she likes this approach. time to write my plan. #ThreeGoodThings #3goodthings #gratitude

• Post #4021234

  Less H E Double Hockey Stick Hot Wodensday Three Good Things 1. full day off of doing anything 2. ran 5k in just under 32 minutes. also did arm dumbbells, and spun my baton in the spinning classroom 3. got told that i was getting better with my twirling by someone in the gym #ThreeGoodThings #3goodthings #gratitude

• Post #3998769

  Inferno Weather Tuesday Three Good Things 1. recording a fun episode of cardslingers #tarot podcast 2. helping my elderly neighbor with home chores 3. celebrating 21 years of friendship with a dear friend #ThreeGoodThings #3goodthings #gratitude

• Post #3971787

  Hot Hot Monday The Good Things 1. cloudy morning, perfect for my neighbor walk 2. ran a 5k at the gym in 32 minutes 3. vacuumed the house #ThreeGoodThings #3goodthings #gratitude

• Post #3954464

  Had a good day resume #tarot. getting ready for bed by watching silly dumb videos to laugh at

• Post #3954463

  Bunday Sunday Three Good Things 1. woke to my alarm 2. hike up the long hill with my trainer friend 3. chilling with lily and watching supernatural #ThreeGoodThings #3goodthings #gratitude

• Post #3954462

  capped off my evening by visiting a friend’s 75th bday. good conversations

• Post #3922575

  Busy Reader Saturday Three Good Things 1. first #tarot event went well. i got to meet the cutest, tiny pup named pixie. (which was the nickname of Pamela Coleman Smith, the artist fire the Smith-Waite deck). 2. on my way home a guy in a truck flirted with me. 3. second event is in a few hits. looking forward to giving it more advice. #ThreeGoodThings #3goodthings #gratitude

• Post #3896098

  I’m Still Here Friday Three Good Things 1. worked out at the gym and good hugs from my training buddy 2. picking up some new gummies to try out during the day 3. giving my body time off since tomorrow is going to be busy with #tarot reading events #ThreeGoodThings #3goodthings #gratitude

• Post #3870705

  Cool Day Thorsday Three Good Things 1. woke at 4:45 am to watch and listen to the thunderstorm while the sun rose 2. therapy session gave me lots to think about 3. 8km hike today. saw a snek, which reminded me about how i need to let go and shed a few layers of myself in order to move forward with my new life #ThreeGoodThings #3goodthings #gratitude

• Post #3845936

  Hot Stuff Wednesday Three Good Things 1. did a 5k run at the gym in under 34 minutes. saw a gym buddy for the first time in a while and got a hug 2. found 4 books of interest at my neighbor’s little free library 3. had a good chat with my divorce lawyer today. next session is in september and we’re getting ready #ThreeGoodThings #3goodthings #gratitude

• Post #3820490

  Hot Taco Tuesday Three Good Things 1. recorded another episode of cardslingers coast to coast with my two besties. #tarot 2. 10k hike through the woods. people are beginning to recognize me over there. 😍 3. grocery store and taco bell run on the way home. 🌮 #ThreeGoodThings #3goodthings #gratitude

• Post #3796705

  Allergy Meds Monday Three Good Things 1. at the shots clinic i had this wonderful chat with 3 other folks. it set a good tone for the day 2. made some golden graham crack bars 3. treated myself to pizza #ThreeGoodThings #3goodthings #gratitude

• Post #3707618

  Shooting Aliens is Fun Thorsday Three Good Things 1. another 6 mile hike in forest park 2. sushi for lunch 3. going to ground kontrol with a friend. killed baddies in Time Crisis and Aliens. it got me out of my head for a few hours #ThreeGoodThings #3goodthings #gratitude

• Post #3681498

  Doing My Damned Wednesday Three Good Things 1. getting to chat with @Bwee@meow.social 2. starting to deal with mortgage shit. talked to a divorce mortgage guy 3. spending the rest of today doing nothing but self-care so i don’t shut down and disassociate from all this overwhelm #ThreeGoodThings #3goodthings #gratitude

• Post #3660521

  Hot Hike Tuesday Three Good Things 1. recorded a fun episode of Cardslingers, my #tarot podcast 2. good therapy session 3. went out for a hike in forest park during the hottest part of the day. did 9.68 km in 2-hours. and boy are my hips and knees sore #ThreeGoodThings #3goodthings #gratitude

• Post #3614637

  Bunday Three Good Things 1. workout with 75 second plank. got a hug from my trainer friend 2. 10.5km hike today. meet lots of happy pups and a bunny 🐰 3. talking a good friend off a ledge. they’re going through the same things that i am. #ThreeGoodThings #3goodthings #gratitude