LucCogZest
LucCogZest@fediscience.org
<p>- Author of Cognitive Productivity books published on Leanpub<br />- co-founder @ CogSci Apps Corp<br />- adjunct prof @ SFU<br />- R&D in <a href="https://fediscience.org/tags/PKM" class="mention hashtag" rel="tag">#<span>PKM</span></a> knowledge-management, cognitive <a href="https://fediscience.org/tags/productivity" class="mention hashtag" rel="tag">#<span>productivity</span></a>, <a href="https://fediscience.org/tags/sleep" class="mention hashtag" rel="tag">#<span>sleep</span></a> onset & <a href="https://fediscience.org/tags/insomnia" class="mention hashtag" rel="tag">#<span>insomnia</span></a>, <a href="https://fediscience.org/tags/emotions" class="mention hashtag" rel="tag">#<span>emotions</span></a>. Ph.D. thesis was on goal processing in autonomousAgents<br />- Blog @
Posts
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Post #4367164
Evaluating Creative Artifacts with CUPA: The final chapter in the Creativity part of my new book, Discontinuities: Love, Art, Mind https://luccogzest.substack.com/p/evaluating-creative-artifacts-with
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Post #3955302
One can use AI as an adjunct to therapy (not a replacement for a human) for many reasons, including that it is expert in many different approaches (e.g., emotion-focused therapy, metacognitive therapy, acceptance and commitment therapy, cognitive-behavioral therapy, etc.) So (depending on your level of knowledge) you can ask it to take whatever approach you want. Then you can use `Hook to New` to create a bidirectionally linked (&#39;hooked&#39;) note in the app of your choice. For me it...
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Post #3955301
Is anyone out there interested in time tracking and the free [mySelfQuantifier](https://cogzest.com/projects/mySelfQuantifier/) spreadsheet?
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Post #3955300
I disagree with Cal Newport : Email can be deep work. I do some of my most important thinking writing deep messages to colleagues. I plan to write about that later.
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Post #3955299
You are deeply affected by The Meta-Access Problem in the Age of Al Here&#39;s what it is and how to solve it: Answer is On My Substack; https://luccogzest.substack.com/p/contextual-information-retrieval and on LinkedIn: https://www.linkedin.com/pulse/meta-access-problem-age-al-luc-p-beaudoin-ep30c/
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Post #3955298
Why You Can&#39;t Say AI Is—or Is Not—Intelligent https://luccogzest.substack.com/p/why-you-cant-say-ai-isor-is-notintelligent This article draws on 3 decades of my research, and heavily on others.
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Post #3955297
Is anyone really here. I post and radio silence. I&#39;m spending more and more of my time on Substack. Deep knowledge-intense posts. Nice interactions. No offence but...
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Post #3955296
I’m a big admirer of Ron Burnett, former president of Emily Carr University of Art and Design. So when I saw that he had written a biography of learning, I bought it and delved it. Read my book review of A Biography of Learning by Ron Burnett on Substack: https://luccogzest.substack.com/p/review-of-a-biography-of-learning
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Post #2360199
I will be interviewed today by NPR about the cognitive shuffle for their mid-day show. The cognitive shuffle is a technique I invented, based on my sleep onset and insomnolence theory, to faciliate sleep → https://mysleepbutton.com/support/the-cognitive-science/ -&gt; CUP chapter on the subject: https://www.researchgate.net/publication/390502925
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Post #2360197
What is grief and what causes it to endure? Part 1: Love: https://luccogzest.substack.com/p/what-is-grief-and-what-causes-it
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Post #2360196
My new book is now 93% complete: Discontinuities: Love, Art, Mind https://leanpub.com/discontinuities/ This is a deep dive into understanding ourselves through science and art in its many forms (song, music, film, literature, etc.)
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Post #2360195
What is Grief and What Causes It to Endure? Part 3: using stories and music to understand and heal grief. https://luccogzest.substack.com/p/what-is-grief-and-what-causes-it-820
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Post #2360194
@MilekPl what are your thoughts on Sloman&#39;s Diagrams in the Mind article? https://cogaffarchive.org/sloman.diagbook.pdf I&#39;ve started a project on diagrammatic reasoning (analogically reasoning to be more precise). I will include that in productive practice work such as [my learning from Fictopoiesis article in progress for bibliotherapy of all things](https://luccogzest.substack.com/p/productive-practice-driven-fictopoeisis)
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Post #2360193
May I ask, what are your plans for presenting at conferences on diagrammatic reasoning in next year?
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Post #2360192
Here&#39;s a cool example of the use of @hookmarkapp . I hooked a PDF to a youtube video the PDF describes PDF: https://cogaffarchive.org/sloman.diagbook.pdf , youtube video (of Mr Bean putting on a bathing suite without exposing himself) https://www.youtube.com/watch?v=ZWCSQm86UB4
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Post #2360191
On reasoning with diagrams and other analogical representations https://luccogzest.substack.com/p/on-reasoning-with-diagrams-and-other
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Post #2360190
why on Earth does Kindle Mac app not allow you to search your notes! Has Kindle not progressed since I wrote this in 2013? http://cogzest.com/2013/11/whats-wrong-with-the-kindle-app-a-knowledge-delvers-perspective/
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Post #2360188
NPR interview of me on the cognitive shuffle airing today! You can listen live here at 12.40pm ET - https://www.wbur.org/
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Post #2360185
https://sharpbrains.com/blog/2026/04/29/cognitive-science-meets-meditation-why-i-developed-a-new-approach-to-help-improve-attention-and-emotional-regulation-and-executive-control/
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Post #2360181
&quot;#CognitiveScience meets #Meditation: Why I developed a new approach to help improve #Attention and #Emotional Regulation and Executive Control&quot; https://sharpbrains.com/blog/2026/04/29/cognitive-science-meets-meditation-why-i-developed-a-new-approach-to-help-improve-attention-and-emotional-regulation-and-executive-control/
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Post #2360180
Missing my mellifluous voice 😉? Here is the link to NPR interview of me, just a few minutes long, on the cognitive shuffle sleep technique and research https://www.wbur.org/hereandnow/2026/04/29/cognitive-shuffling-sleep
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Post #1325388
I will submit a paper contextual information retrieval systems backed by #AI @HUMAN 2025 @ACM . Think Hookmark with AI (coming soon). @clausatz
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Post #710030
In 2010 I told Steve Jobs Apple needed system-wide linking — Quick Note fell short, but Hookmark delivers the vision: https://hookproductivity.com/blog/2025/09/quick-note-on-macos-still-limited-in-2025/
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Post #710027
Yesterday, Mark Bernstein ( @eastgate ) —the developer of #Tinderbox and editor of #Winterfest https://www.artisanalsoftwarefestival.com/—posted [on X](https://x.com/eastgate/status/2003239136812237221) posted about his new article, [Is the golden age of Indie software over? ](https://successfulsoftware.net/2025/12/22/is-the-golden-age-of-indie-software-over/) [which I highly recommend]. This led to an exchange on bookmarking, which I also captured on our Blog: https://hookproductivity.com/bl...
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Post #310358
There’s a bug in Apple Mail. Hookmark overcomes it | by Luc P. Beaudoin https://medium.com/@LucCogZest/theres-a-bug-in-apple-mail-hookmark-overcomes-it-f6901c367139
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Post #310351
🛌 Having trouble falling asleep—or staying asleep? I&#39;ve put together a broad, research-backed collection of sleep tips that you can actually use. Most are based on peer-reviewed science, and the page is continuously updated. 💡 Tips for: Falling asleep Staying asleep What to do if you wake up at night Managing light, caffeine, mindset, and more 🌐 Check it out: http://mysleepbutton.com/support/msb-sleep-tips/ #Sleep #Insomnia #ScienceBased #CognitiveScience #Wellbeing `
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Post #310349
I have taken Apple to task for not being sufficiently link friendly: [Apple’s macOS Apps Are the Weak Link](https://luccogzest.substack.com/p/apples-macos-apps-are-the-weak-link) @clausatz
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Post #310348
Over @ Sharbprains, &quot;a new and promising approach to ease falling asleep: The Cognitive Shuffle &quot;https://sharpbrains.com/blog/2025/07/24/a-new-and-promising-approach-to-ease-falling-asleep-the-cognitive-shuffle/