2026-04-07 23:28 UTC
@transform I took a co-counseling course back in 2015 and it was amazing! It was hard to keep the practice going with so many people leaving my area, and myself being gone so much for work, as well, but I have never forgotten some of the lessons it taught me about somatic regulation and how to get past the "thinking brain" when helping others hold space for their trauma.
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