@shauny Then eat away ... die young :) It is very simple to test ... give soy, tofu, seed oils, grains, flour, cereals, etc .... to a dog and they will get fat and unhealthy in around 12 months or less. The great lie that these bonded sugars are good for you is why most people do not live beyond 75. Eating natural vegetables, meats, dairy, berries, mushrooms, nuts, etc .. and NOT eating grains and soy and tofu... is proven to extend life without disease.