🧵When the Scale Stops Being the Goal 🧐 One of my incredible online rockstar ⭐️ clients, Jill, who is over 65 years young, just hit a milestone worth celebrating. 👉🏽 When she started online training with me in February of this year, she had a very specific scale number in mind for her long-term #weightloss goal. Now, as of mid-October, her perspective has shifted. 🎉 After dropping more than 30 pounds, building strength, reshaping her body, and improving her overall functional #fitness, she has gone from a size 14 down to a size 8. She feels strong, healthy, and fully content. In fact, she no longer cares about hitting that original scale number! 🩺 Her latest physical confirmed she's in excellent health, too. 👖Right now, her biggest challenge isn't losing more weight. It's figuring out where to donate her old wardrobe! 📌Jill's success comes from open-mindedness, unconditional support, and a realistic, science-backed personalized program built around progressive strength training and