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@digitaleu@ec.social-network.europa.eu

2026-07-14 10:55 UTC

Excessive screen time affects many young people across the EU. According to a recent Flash Eurobarometer, adolescents spend on average 4.5 hours online during a school day and 6.1 hours during a weekend day. Long periods spent in front of screens are associated with symptoms such as tired eyes, headaches, concentration problems, or eating less healthily. Check out the report to learn more: https://link.europa.eu/mkd479

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