@Dunstabzugshaubitze@feddit.org
2026-11-10 19:28 UTC
your trauma tangent sounds a bit like cptsd, i am not a psychologist, but that’s something i carry around.
there is no shame in going to therapy, it does not mean one is broken, it only means that one wants to get better.
Replies (1)
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@Broadfern@lemmy.world 2026-11-10 21:03
Seconding this. When the trauma/bad experiences are so never ending, subtle, and latent it’s hard to pinpoint it to exact moments. This includes anything from being treated poorly by family/friends/various societal structures to other causes of chronic stress (illnesses, dysphoria, etc.) It’s also a compounding upset because you can’t name specific events so you feel like you’re overreacting, but you’re not. Your experiences are valid, OP. Offering internet hugs if you want them 🫂