Post #799418

Ice storm yesterday so I did leg day at home last night. No squat rack or heavy weights, so this was all done with bodyweight and kettlebells or dumbbells: - Pistol squats - Reverse Nordics - Kettlebell swings - Single leg calf raises, on a kitchen stool holding a kettlebell. Feeling it in a good way this morning. Could have added some abs but core was not recovered from ab wheel rollouts I did the other day. Those are hard!