Try an Experiment by Kitty Bucholtz "But it reminded me of choices that I'd forgotten. Between the stresses of nearly six decades on Earth and the personal hell perimenopause/menopause have made of my life the last several years, I've found myself with a mostly negative and scared attitude about life. This from someone who was called Pollyanna since I was a kid! " https://www.asliceoforange.net/try-an-experiment-by-kitty-bucholtz/