Elektrine lite

← Feed

@Fitnessfoundry@mas.to

2026-10-23 22:30 UTC

πŸ“£ Adaptive #Fitness for All. Legends! πŸŽ‰ Today we officially kicked off the Adaptive Fitness Program for the Legends Club at Triangle, Inc. at the Fitness Court in Malden. πŸ˜…We enjoyed a beautiful #fall day filled with ball toss, battle ropes, bodyweight movements, slam balls, team drills, and plenty of smiles. πŸ’ͺ🏾 It was the first time trying many of these exercises for our Legends Club members, all over 50, and they did great. All abilities, all levels, all heart. πŸ‘‰πŸ½ I'm grateful to Triangle, Inc. for the opportunity to be part of this initiative. A special thank-you to the support staff whose dedication help create a space where everyone can move, connect, and thrive. πŸ“²To learn more about Triangle, Inc. and the programs they offer, visit: https://triangle-inc.org ⭐️ If you enjoyed this video, please like and share to help spread awareness for #inclusive fitness and #health equity. #FallPrevention #Disability #IDD #HealthyAging #MaldenMA #Exercise #workout #fun #outdoors #smile #life

Replies (0)

No replies.