Post #663052
2026-03-04 08:05 UTC
New research indicates the commonly used sweetner erythritol is damages blood vessels in your brain.
As if it wasn't restrictive enough trying to healthily control type 2 diabetes with diet!!!
https://www.mindbodygreen.com/articles/common-sugar-free-sweetener-may-hurt-your-brain-health
#News #Newstodon #NewsTooter #Eryrhritol #Sweetner #Diabetes #Type2Diabetes #WeightLoss #Diet
Replies (1)
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@grumpyoldtechie@hostux.social 2026-03-04 15:20
@C_Miller I didn’t find avoiding sweetened drinks and food problematic at all when I was diagnosed with T2 diabetes. Avoiding carbohydrates like e.g. bread, pasta and pizza is way more difficult. My dietician told me to avoid any sugar alcohol sweeteners (those ending in ol). Aspartame gives me joint pain which pretty much leaves stevia. I simply decided to avoid any sweet stuff and I really don’t miss it.