Post #468481
2026-03-01 11:54 UTC
I play brown noise in my room. It does a good job of blocking out external noise. It also helps me relax.
Replies (2)
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@Reddit_was_fun@sh.itjust.works 2026-03-01 12:10
Same. Well mine is “space deck” but I don’t think I can sleep without it anymore. Even the smallest of noises interrupt my attention to sleep. Like the fridge on the other side of the house. Or the ps5 in sleep mode on the lounge. Wish there was an off switch for my ears.
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@Diddlydee@feddit.uk 2026-03-01 12:46
I also fart in bed.