Post #4500785

Folks that don't know - last year I was on Zepbound. Between February and October I went from 475lbs to 300. I worked out. I ate healthy. The hunger pangs went away. October insurance stopped paying for it .. and it went up to like 1200 a month out of pocket from $25 for a month. So I stopped. And I spiraled. The hunger noises came back. And I went into bad habits. I gained about 50lbs back .. and well, this week I decided with Macklin on the way in October, he wont meet Fat Dad. He'll meet .. Happily Husky dad lol. Yesterday was the first day of high protein, compensate with fiber, and exercise .. without the sweet, sweet embrace of a GLP1. It's way harder. I want to eat a bowl of cereal. But ya know what? This greek yogurt with protein granola and blueberries is pretty good. Do I wish insurance would help a fat brother out? Yep. But its fine. I've got this.