Post #4498521

@graymattergrcltd@infosec.exchange from my underdtanding deep slow breathing causes the heart to slow down signalling the brain that the threat is over and all is safe. Fast shallow breathing activates the sympothetic nervious system into fight or flight. If you watch sprinters before starting a race they do short sharp breaths to activate fight and flight which directs blood to mussel groups like the legs. Playing the pipes maybe activating the sympothetic, fight or flight response