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Done the Wordle yet? Even brief moments of leisure offer benefits, new study says Leisure activities don't require lengthy time commitments or a gym membership to pay off. A Dalhousie University study found that even taking a couple of minutes to watch the sunrise, do a word puzzle, savour a coffee or chat with a co-worker can help alleviate stress and bring joy. https://www.cbc.ca/news/canada/nova-scotia/brief-moments-leisure-offer-benefits-dalhousie-study-9.7292269?cmp=rss