Post #4295684

Oh definitely! Its so important to be kind to yourself, there is a part of me that’s still trying to learn that its OK to take that time for yourself. When it comes to food I like to think if it “sounds good” to me, its probably because my body is craving minerals and vitamins in that food, so I dont hold back on anything. Long showers are the best feeling when sick, the steam and warm water is perfect.