Post #4276528

One of those days where the body laughs and the plans that I've made. The plan in question being 40 minutes at threshold spread over 15/10/15 minute blocks. Struggled my way through the first 15 minutes towards the lower end of the pace bracket, then jogged home. Just one of those days where things are a bit tight/sore/niggly/just not working right and it feels harder than expected. Not worth worrying about unless it becomes a trend. Something's better than nothing. Onwards. #running #RunnersOfMastodon