Post #4151688

@NorcalGma2@sfba.social It seems like kimchi might be a bit severe. I don't know if antibiotics have any effect in the stomach, but if I was recovering, I'd be a bit wary of eating stuff that could cause inflammation or whatever. There's loads of things that are labelled probiotic or prebiotic. I'd probably just try with simple stuff like natural yoghurt. You want to get the good gut flora reestablished and it'll probably take a variety of foods (in moderation; no need to overload on any one thing) and no doubt it'll take some time to regain a healthy balance. People say "trust your gut" for a reason. I'd suggest trying (once, anyway) natto. It's might be just as disgusting as kimchi, but it isn't spicy, so it seems like it'd be more digestible. Anyway, hope your husband does well in his recovery.