Post #4138917
2026-07-27 14:18 UTC
I fell asleep at 11am and woke up at 3pm, which is rather discombobulating. I'm wondering if I should do an all-nighter and try to get to sleep tomorrow at about 7pm in a vain attempt to get my circadian rhythms back in the groove. I've been falling asleep at 4am recently pretty consistently, so this might fix that. Or not.
Replies (1)
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@rlegowski1@tweesecake.social 2026-07-27 14:19
@davep@infosec.exchange um, nah, I wouldn't recommend an allnighter. If I've had a bad few nights, I'm asleep by 9 or 10 at the latest, try and catch up on sleep debt.