Post #4076405

@ascentale@sfba.social @bikenite@fedigroups.social @DeltaWye@tiggi.es @trouble@masto.ai A6. Keeping the pedals spinning at 60-90 rpms helps keep my knees from hurting unless they were bothering me earlier. Just mashing up a hill always makes me feel worse without it actually being any faster. The extra strain probably does go through your knees doing that. Foot position could also contribute I'd wager, and I do find myself moving my feet around sometimes. #BikeNite