Post #4073224

Flew in on a redeye and had first run in #Pittsburgh in ~20 years! 7 easy miles along the Monongahela on the South Side Trail: lots has changed, but plenty still felt like home. Paused 40min in mile 2 to take a meeting. HR stayed Z2 the whole way and got VO₂max 54, almost my all-time high (54.3)! Can't wait to run tomorrow's #Parkrun @ Pittsburgh! https://benjaminhan.net/posts/20260723-first-run-back-in-pittsburgh/?utm_source=mastodon&utm_medium=social #running #photo #personal