Post #3940624

@ascentale@sfba.social @ai6yr@m.ai6yr.org @bikenite@fedigroups.social A6. I think you need to see a professional first who can help your physical rehab, whi will give you yhat sort of exercises. And then look for exercises that will keep you from being injured again, strength, flexibility, and mobility are all kmpirrant for that. #BikeNite