Post #38117
2025-12-07 12:52 UTC
I feel for you and I hope you can figure out a way to work on it! Therapy and pushing myself to socialize even when I don’t want to has helped me.
Replies (1)
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@Madzielle@lemmy.dbzer0.com 2025-12-07 14:53
I joined a crafts group with my therapist solely for practicing socialization. It helps a lot more than I thought it would. I’m no artist, but it doesn’t matter for this.