Post #3805704

“150 gram steaks!!?! What’s the point of eating such a small piece?” - me when I was a steak everyday guy. Yes, I know there’s some fat in there. Meat does cause sweating if you eat horrifying amounts and clog up your digestive system. I had maybe a kilo of meat every day for a year or so, quite fatty meat, and only a bit of salad drenched in balsamic and milky iced coffee for other nutrition. In one way I was living the dream. In another way, I was causing my liver to hate me and building a caloric surplus vault ending up at around 50% in excess of sensible reserves. You’ve got to realise that when you say “Nobody does X” you usually mean “nobody sensible does x”. There are a lot of people who aren’t sensible.