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@brazeL@norden.social

2026-07-14 03:52 UTC

@tomkindlon@disabled.social @mecfs@fedigroups.social SInce half a year after the first crash, a friend of mine uses the #Garmin Venu 3 with #HR monitoring and HRV and alarms, 'cause he didn't trust his feelngs, just the facts. For pacing essential. Connected it to #influx and #grafana for a deeper view. Tried it with #Apple, but they measure the #HRV not at night, but over the whole day with some #algorithms. Additionially he has the data from 3 yrs. #withings #scanwatch without HRV measurement.

Replies (1)

  • @brazeL@norden.social 2026-07-14 04:01

    @tomkindlon@disabled.social @mecfs@fedigroups.social #Garmin has really good watchfaces for pacing for daily use. In contrast to that, #Withings #Scanwatch 2 has also #HRV monitoring at night, which is needed for your #baseline. And a lot of features, which the hide behind 10€/month. BUT: Garmin gives you late crippled data via their #API. Withings gives you all #data after syncing the watch 2 Minutes later. People have to understand that they need facts. And you need discipline & rules.

    Open ##3805561