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@grayrattus@mastodon.social

Post #3779455

2026-07-13 06:10 UTC

Anxios and depresed me: Me: Duckduckgo how to practice mindfulness? Results: pay for our online training Me: :deep breath:, lay down, britney on headphones, :breath out:

Replies (1)

  • @emill1984@101010.pl 2026-07-13 06:26

    @grayrattus@mastodon.social in that case, DDG results are shitty ;) I checked exactly the same query in Kagi and it returned a few quite good looking results: https://www.mayoclinic.org/tests-procedures/meditation/in-depth/mindfulness-exercises/art-20046356 https://positivepsychology.com/how-to-practice-mindfulness/ https://beherenownetwork.com/bhnn-guest-podcast-ep-263-dharma-lessons-from-50-years-of-buddhist-practice-with-gil-fronsdal/ https://www.health.harvard.edu/mind-and-mood/you-can-practice-mindfulness-in-as-little-as-15-minutes-a-day https://how-to-meditate.org/ only one (I threw it away) had a banner to some kind of app, so I didn't even looked at it

    Open ##3779454