Post #3768138
2026-07-03 06:23 UTC
After the heatwave, today is rainy and windy and feels like 7 degrees C - so I did a long morning run, of course. I have some work stuff to process (a painful rejection of a scholarly paper), so a long run in challenging condition was just what I needed.
This was a hard one, but I managed to keep both pace and effort steady and stay in control throughout. It wasn't exactly fun, but it was meaningful, and I sure enjoyed it.
Distance: 21.48k
Pace: 5'38"
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-07-05 07:33
I'm in Hamburg for the weekend and did a long morning run to see some of the city (aka Bus 11). I ran somewhat faster than I had planned for. This was a good run, a joyful one. "Dann sind wir Helden, nur diesen Tag." Distance: 12.04k Pace: 5'12" #running #MastoRunDK #EveryRunHasAPurpose