Post #3763054
2026-07-12 14:15 UTC
Creatine works wonders when your brain is in that tired foggy state. 10 g and upwards in the morning do the trick.
Replies (1)
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@mistermodal@lemmy.ml 2026-07-12 16:33
💯💯 very much so, also some amino acid supplements like they put in preworkout (I recreate the blends from first principles lol). I noticed with caffeine-free preworkout I stopped craving other stimulants like caffeine & nicotine as badly due to the taurine content lol. which is weird because some people say taurine calms them down & others say it gets them going. I get plenty hyped on my own so those are kind of the same to me. L-carnitine is an interesting one that also seems to work like a study drug & would be important for pure vegetarians as it’s only really found in red meat (100x the content in chicken) + it’s great for muscle recovery Also l-theanine but that’s well known now