Post #3750723

#Journal of a Dutch AuDHD Pixy :pixy_party: (Saturday, 11/07/2026). I had a decent enough night with, according to my watch, about 7½ hours of sleep. It was broken up, of course, as Koa needed to go out several times. Ow, I cant wait for his bladder to hold it up a wee bit longer… We got up, I got dressed, I took my meds, prepped Koa’s meal, and we started our day. I wrote an email to my sweet friend. There was some good news, so that was very nice indeed. When I had finished the email, I got some brekkie. I struggled to write the journal toot, so when Koa wanted to go out, we went for a short walk. A bit of fresh air, and some movement, it did me good. But, I still struggled to write my journal toot somehow. I managed in the end, but I had a slight headache, and it was annoying me. I worked a bit on my blog, and then I put away the laptop. Koa and I tried to relax a little with some telly. Then, we went out on another short walkies. I had this bläh feeling, and I just didn’t understand why… I had gotten some decent sleep, the meds were helping me reasonably well, and some good things had been happening. But still, I struggled with my emotions and energy. I went upstairs to ride my bike for a little while. After that, Koa and I went out for a bit of a longer walk. I thought he’d enjoyed the one yesterday, and it’s good for the both of us, so hey ho! Koa was a bit difficult to handle on the leash, as he kept pulling this way and that, and he struggled with the sounds of the doggy boarding area, as there was a lot of barking to be heard. When we got back, I really needed to relax for a while. The bike ride, and the longer walk, they had drained me for a bit. So, Koa and I relaxed for a bit, he in his crate, and I on bed. I didn’t sleep, I watched Criminal Minds on my tablet, and scrolled a bit through the FediVerse. After some time, we got up again, and Koa signaled he wanted to head out again. So, we went for another little walk. We relaxed for a while, with some telly, some online scrolling, some short walkies. I still felt a bit bläh… One of my parcels arrived nice on time. The others were coming with a different carrier, DHL and, as usual, they were making a mess of things again. This, of course, didn’t help me with my headache and feelings of bläh. Around noon, Koa and I went for another nice walk. The weather was getting warmer, and we walked a wee bit differently, so Koa got some new sniffs in. When we got back home, we went to bed a bit earlier, not to sleep at first, but to relax. I had walked quite a bit, as I managed >8.5k in steps today. The last few days, Koa and I have been trying to get some more walks in, with the meds helping me with that. Last week, my steps average increased a little after starting the meds, and it went to about 5k average. When I now check the last 7 days, the average is at a little over 7k. So not too bad at all. Of course, it’s nothing compared to my “old” averages, but with a puppy, no gym, a bad back and all… It’s quite a challenge to even get to 5k steps… I had asked my online friendos on Masto, if some would be interested in chatting with me. I got some replies, and when I was relaxing on bed, I chatted for a while with a very kind lady in Australia. After a while, I fed Koa, and I let him out into the garden. When he had done his things, we got ready to head to bed. It took me some time to doze off. And when I finally did, a loud banging on the door woke me up again… Of course DHL had to mess up again. I had put into the app that they should deliver it with my neighbor (with her permission). So, they wanted to deliver it with me… And now I have to wait until they deliver it at the parcel vault next week… Ugh, it just drives me nuts at times… I dozed off again, until Koa woke me up for a potty break. After that, he allowed me a little over 4 hours of sleep, before waking me up again, letting me know he was done with being in the crate. So, we got up, and we started our “day”. Thanks to all for your kindness and support during my "journey through daily life" :bear_love: I really appreciate it :bear_hugs: as it helps me to keep going on bad/harder days! :bear_nuzzle: :pixy_party: 💜 🍀 🐾 #PixysJourney #WeirdFolks #ActuallyAuDHD #KoaKoolani