Post #3745387

@LaNaehForaday@universeodon.com Thank you for the suggestion 💛 A lot of is indeed kind of like rehearsing situations with people or conversations I could be having. Then there are also ideas for creative things like which art, edits, projects I can do or how i should do it. I think the suggestion to stop rehearsing is a really good one. I do it during the day too, but it's not an issue since it mostly doesn't hinder my activities. But it does create the engine, so to speak, to keep doing it even at times when it's a problem. So being mindful of that and trying to intervene in the day could maybe lessen that behavior in the evening/night too. As for the creativity part, it is a hard one. It's like getting into a creative flow state with ideas and being feeling unable to get out of it. There used to be times when I put a notebook on my beside table to write the ideas in.