Post #3682079

sleepy girl thought: I have been listening to AFN, now, for 40 days, having started on May 29th. In that time, I have not had a single sustained depressive or dissociative incident, where sustained is defined as lasting multiple hours. the longest one I had was sime time in the middle of June, and it only lasted about 90 seconds. I don't know precisely why AFN is the one thing that helps with this, I can come up with potential reasons all day long but I have no way to know if they're the actual reasons or if they're just reasons I'm coming up with to answer the question, but for some reason, AFN, of all media sources, of all the billions of media sources in this world, consistently prevents dissociation. I don't know whyt, and I wish I knew why, because that's such a deeply weird thing to work when nothing else I tried has done so, but you can't really deny the effects.