Post #3661426
2026-07-07 16:51 UTC
A few weeks ago I started doing pushups (1 set, almost to failure) after every time I pee during the work day. The good news is I’m getting stronger. The bad news is I’m lazy so just hold it because I don’t feel like doing pushups.
Replies (1)
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@noleli@mastodon.social 2026-07-07 16:52
I guess I either get an upper body workout or a pelvic floor workout. Can’t lose!