Post #3627281
2026-07-06 12:18 UTC
Been doing pilates for a couple years. Which moved to general calisthenics and mobility for exercise. Smitten. Haven’t felt this good since my 20s and I’m nearly 50.
Taken 2 years.
Replies (3)
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@Trebuchet@europe.pub 2026-07-06 12:41
+1 for callisthenics, and also approaching 50. Lots of fun and i can feel/ see the progress. Aiming for a planche by the end of this year.
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@ghost_towels@sh.itjust.works 2026-07-06 16:58
Thank you for the rec on callisthenics! I will look into this.
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@SharkWeek@lemmy.blahaj.zone 2026-07-07 01:14
Yeah, I’m using the FOSS app Feeel for morning calisthenics before I take a shower, and it’s done me a lot of good. I’m 48.