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@AutisticDoctorStruggles@mas.to

Post #3626102

2026-07-03 09:34 UTC

@jtheseamstress@hcommons.social first of all, given the burnout context I really relate to the feeling guilty about not doing stuff that is usually my interest or fun. I personally try not to judge myself for it. I think it is not a super healthy mindset to try and maximize my time like this, even if I would benefit from it. Coming out of burnout is very hard, sometines all you can do is blob about and the guilt is not benefiting anyone, least you. I don't have super good strategies to get myself going. It is usually the absolute hardest part. Sometimes I get some second hand executive function from my partner, or I try to basically brute force myself mentally, which obviously doesn't always work or is even an option.

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