Post #3613312

It's malpractice to write about giving up running because of injuries and not even mention strength training. It can't solve *everyone's* problems but it can solve a lot, and we need to crush the childish belief that just doing the sport itself (especially one as brutal as marathon+ distance running) is good training. https://www.nytimes.com/2026/06/30/well/move/running-loss-grief.html?unlocked_article_code=1.u1A.fo-Z.cq28dX7uvZOO&smid=url-share