Ginger for nausea. Green tea for balance. Bone broth for strength. Three thousand years ago, Traditional Chinese Medicine prescribed food as the first line of defense. Now science is catching up. Guess what? I’ll bet you already have most of these “medicines” in your kitchen. #FoodHistory #FoodCultureBites #TraditionalChineseMedicine https://foodculturebites.com/traditional-chinese-medicine-in-your-kitchen/