Post #3470477

Booo. I've been doing so well with the 'return to running' program my doc gave me, but today was no good. I'm up to jogging 15 minutes straight now, and it feels wonderful, but today I was supposed to jog 25 minutes, and it just didn't happen. Maybe it's the heat, maybe it's the humidity, but my joints were unhappy, and my calf felt really thick and swollen, so I decided to walk some of it, and then just called it about 10 minutes in. I don't want to risk re-injury.