Post #3422707
2025-11-21 05:58 UTC
Morning intervals: 8 x 80 secs of various fast paces. Again, mixing things up on speed runs (and in general) was so much fun.
Due to windchill, it felt like -7 celsius out there (this one's for you, @pfernandes@mastodon.social). Cold, but nice and clear.
A minor issue with the #nikerunClub app is that it doesn't count the light running I do between the intervals. It is what it is.
Distance counted: 3.92k (total: 188.37k)
Pace: 5'06"
#ParisMarathon in 142 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2025-11-23 07:40
As @coachbennett@mastodon.online says, "commitment is not giving up, it is giving more." This is about running, and this is not about running. This was a long run through the cold and beautiful dawn. I felt good; this was nice. A big shout-out to the drivers who slowed down when they met this solitary runner in the dark of the countryside. Stage 39 of #52weeks52halfmarathons. Distance: 22k (total: 210.37k) Pace: 5'40" #ParisMarathon in 140 days. Edits: typos.