Post #3422650
2026-03-28 10:36 UTC
Out of the warm bed at 5:15, oatmeal, start #running in the cold, windy, and rainy weather, turn right on a whim, get lost in the woods, find the way back, get attacked by a dog, realize it's on a leash (so no danger), gel every 5k, spend 3hrs with a favorite band to prepare for concert tonight, witness the woods wake up, find the flow, overcome the struggle, runner's high.
This was a thoroughly enjoyable run.
Distance: 31.35k
Pace: 5'48"
#CPH42 in 42 days.
#MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-03-31 09:59
8k tempo run! Harder, better, faster, stronger. Today, I focused on effort, training to keep it up even when I am exhausted. Distance: 8.20k Pace: 5'06" #CPH42 in 39 days. #running #MastoRunDK #EveryRunHasAPurpose