Post #3422640
2026-04-21 14:57 UTC
This week, I'm on a research stay in Stockholm. Even though it's great, it has messed up my routines - but I finally got a run in this afternoon.
This was a tempo run:
1 mile warm-up
1 mile @ 7/10 effort
1 mile @ 8
1 mile @ 9
(+ some easy parts in-between)
The city is beautiful, the weather is nice, and a run is an amazing way to see a new place (I think @BenjaminHan@sigmoid.social refers to it as "taking bus 11").
Distance: 7.95k
Pace: 5'11"
#CPH42 in 18 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-04-23 07:25
I started the day with a long run in Stockholm, ABBA and Kent in the earphones. As the hotel only allows you to have breakfast once, I was running on fumes(/one banana), so the second half was hard. But the firat half, where I ran by the water around Djurgården, was just great and amazingly beautiful. And now, breakfast! Distance: 21.25k Pace: 5'50" #CPH42 in 16 days. #running #MastoRunDK #EveryRunHasAPurpose