Post #3422636
2026-05-01 07:25 UTC
Got up early to do a long and easy* morning run before taking kid to school. Such a beautiful start of the day. I met surprisingly many other smiling runners even before 6 o'clock.
*: I ran the last 5k as a tempo run, and I thoroughly enjoyed it.
Now, winding down for the next week to focus on short runs, more sleep, carb loading, and dealing with some workplace stuff that takes a mental toll.
Distance: 21.47k
Pace: 5'24"
#CPH42 in 8 days!!!
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-05-03 13:21
With one week left before Copenhagen Marathon #CPH42, the taper is on. I tried to hit my target marathon pace (5'51") - and failed miserably (despite keeping the effort easy). ¯\_(ツ)_/¯ Maybe it was because I had to get today's short-ish run done in time to get back for the rhubarb pie my wife had made. This was a nice and strong run, and I felt good physically and mindfully. I'm about as ready as I will get for now. Distance: 7.02k Pace: 5'26" #running #MastoRunDK #EveryRunHasAPurpose