Post #3422610
2026-05-13 05:12 UTC
The first run after Copenhagen Marathon to see how I'm doing. #EveryRunHasAPurpose
The good: I have almost no soreness in my muscles
The bad: my energy reserves are still empty; 5k felt like 10
The ugly: the post-race blues is kicking in
In other words, everything is just as expected. It was nice to do this morning run, and I got to push myself. Onwards.
Distance: 5.11k
Pace: 5'06"
Edit: Solrød Rundt Løbet (21.1k) in 38 days.
#running #mastorundk
Replies (1)
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@askekammer@mastodon.online 2026-05-15 05:22
An easy morning run to start what seems to be a beautiful day. Distance: 5.77k Pace: 5'22" Solrød Rundt Løbet in 36 days. #running #MastoRunDK #EveryRunHasAPurpose