Post #3422604
2026-05-25 06:58 UTC
The weather was absolutely beautiful (sun, warmth, a light breeze) and close to perfect for a long morning run. So I did that. It was just wonderful.
10k of easy running -> 3k tempo -> recovering with cold chocolate milk and second breakfast before a full day of gardening.
My soundtrack was mainly Joshua Ray Walker's "Tropicana". It's good!
Distance: 13.01k
Pace: 5'31"
Solrød Rundt Løbet in 26 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-05-25 07:06
This month, I run to raise funds for the Danish Multiple Sclerosis Society. I have pledged to run 195.12k (getting there) and raise 1,951 DKK (way past that already). In Denmark, 19,512 persons has multiple sclerosis. A member of my immediate family is one of them, and I see first-hand how much good the Society does. I want to support that - and to challenge myself. #EveryRunHasAPurpose, and this month even more so. #running #MastoRunDK https://www.scleroseforeningen.dk/yougo/indsamlingsside/?id=cmm7f3et1003g4q05yv1h1a9x