Post #3422602
2026-05-29 05:07 UTC
I'm in Finland for the #emmaLappeenranta conference, and I started the day with an easy run. Rolling hills made for a nice change from my normal environment, and the view of the lake was quite something.
It was cold and windy, so I ran faster than planned to get back indoors. But there was no real plan, and I did not push to achieve something particular. This run was just fine.
Distance: 7.11k
Pace: 5'17"
Solrød Rundt Løbet in 22 days.
#running #MastoRunDK #EveryRunHasAPurpose
Replies (1)
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@askekammer@mastodon.online 2026-05-31 14:50
This long run had it all! 2k with my daughter ❤️ (very easy @ low pace), heavy legs, cows, warmth, high humidity, heavy air, exhaustion, good music, slight dehydration, chafing, nice dogs (who's a good boy?), not-so-nice dog owners (no, it's not "cute" when your dog chase me because "it wants to play"), negative split, @coachbennett@mastodon.online, flow, more good music, excellent mental performance, joy. Distance: 21.75k Pace: 5'56" Solrød Rundt Løbet in 20 days. #running #MastoRunDK #EveryRunHasAPurpose