Post #3388754
2026-06-16 23:16 UTC
Spoken by a true sleep specialist?
Replies (1)
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@imetators@lemmy.dbzer0.com 2026-06-17 04:38
Spoken by someone who had terrible insomnia with occasional panic attacks and an average actual sleep time per night of 2 hours that lasted over 1.5 years. I did fix it.