Post #333190

@asta@sunny.garden Lately I have been having conversations with some of my adverse memories as part of re-scripting and desensitisation. Beyond the additional cognitive load this presents, I was concerned that I'll end up stuck there whilst the "real" me continues through life on autopilot. Then I realised that very thing already happened a long time ago. Important parts of me are held, tortured in these temporal traps as less and less of me managed to move through time to experience the present and hope for the future.