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@Scrath@lemmy.dbzer0.com

Post #3315215

2026-06-14 09:04 UTC

Making it a hassle to circumvent the roadblocks can help make the undesired behavior less attractive to you in the moment or stop unconscious behavior. For example, I sometimes open lemmy just with my muscle memory when I’m bored without even thinking about it, even though I know I’ve scrolled through pretty much all the current content I get in my feed already. Moving the app icon around stops me from opening lemmy without actively thinking about it and therefore adds a (admittedly small) barrier to my bad behavior.

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