Post #3301950
2026-06-12 17:31 UTC
Therapy of some sorts is probably going to be more effective than making self-blocks, especially if you’re technically competent. I wish you luck with stopping whatever addiction it is.
Replies (2)
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@aksdb@lemmy.world 2026-06-13 20:05
It can help. A lot of the time I go on Reddit for example starts subconscious. If that doesn’t work the conscious part kicks in and I know I don’t want to visit that craphole so I close the tab again and put the phone aside. Otherwise I see content and keep scrolling.
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@Wolf314159@startrek.website 2026-06-13 13:46
The real hack is (almost) always social.