Post #3298309
2026-06-12 02:56 UTC
@dc@pl.starnix.network @Tony@clew.lol I do planks and bridges but that’s about it as for other exercise :Akarin_Shrug: outside weighted squatting walking is the best ass exercise
Replies (1)
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@Tony@clew.lol 2026-06-12 02:57
@technolyze@whinge.town @dc@pl.starnix.network Try doing 100-200 lunges in a day. You can apply the step things to lunges and get BUNS OF STEEL