Post #3298277
2026-06-12 02:51 UTC
@technolyze@whinge.town That helps alot. The thing i've learned about steps, is once you fall behind it is BRUTAL to catch back up.
I aim for "big" days. Like when I was doing the 500k in a month, every sunday I had a cool river walk that was like a 15 mile circuit and I would literally just walk for 4 hours.
But, that would give me like 32k in one day, which really helped ease the rest of the week.
Replies (2)
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@dc@pl.starnix.network 2026-06-12 02:52
@Tony@clew.lol @technolyze@whinge.town Food is 80% of loosing weight btw
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@technolyze@whinge.town 2026-06-12 02:52
@Tony@clew.lol family member got a new Apple Watch so they gave me their old series 4 one, it’s motivated me to go crazy mode I am consumerist